Oven artichokes: easy recipe and 4 sauces ideas to accompany

Welcome and welcome to Paulina Kitchen! Today we are going to talk about a recipe with a vegetable that awakens emotions found in many people: oven artichokes.

But be careful, we are not here to boil artichokes without wave. Today it is time to learn to make baked roasted artichokes , golden, tender and with that flavor that only the dry and slow heat of the oven can give.

This article not only brings the baked artichoke recipe , but also a lot of tips so that they are spectacular, with ideas of delicious sauces and responses to some doubts about their preparation.

About baked artichokes

Oven artichokes are a delicious and healthy option to enjoy this vegetable in a simple way and with a gourmet touch, and as an alternative to the recipe for hamstock artichokes . The magic of this preparation is to achieve a crunchy exterior and a juicy interior, with all the concentrated flavor.

To achieve this, the secret is to choose fresh, well -tight artichokes and vibrant green. Then, a good combination of olive oil, garlic and a touch of lemon makes wonders in the baking.

Cooking baked artichokes

If we stop on how to make baked artichokes , one of the key points in this recipe is cooking time.

• To make baked artichokes with perfect time and temperature, the ideal is to bake at 180-200 ° C for 30-40 minutes , depending on the size.

more crispy texture is sought , they can leave an extra minutes with the grill on. And if they want more tender, they can cover them with aluminum foil during the first 15 minutes to retain moisture.

For this recipe it is not recommended to boil artichokes because they could soften a lot and even lose part of their color. Bake them enhances their natural flavor and allows a more interesting texture, with crispy external leaves and juicy hearts .

What is the right way to enjoy the oven artichoke recipe

The best time to eat good oven artichokes is when they are just out of the oven, with their golden and crispy exterior. They can be eaten as is, with a little salt and a splash of extra virgin olive oil , or with some sauce that enhances its flavor .

Another option is to use them as garrison of meats and fish or add them to a warm salad . Its intense flavor and fleshy texture make them perfect to combine with cured cheeses and nuts.

4 sauce ideas for baked artichoke recipe

While these are already a delight on themselves, accompanying them with a good sauce for oven artichokes gives them an extra flavor point.

Here are some options to choose or combine:

1. Homemade Alioli : The combination of garlic with emulsified oil is simply spectacular.
2. Mustard and honey vinaigrette: It provides a balance between sweetness and acidity.
3. Yogurt sauce: light and fresh, ideal for those looking for something lighter but tasty.
4. Blue cheese sauce: a powerful touch that highlights the taste of oven artichokes .

7 reasons to prepare baked carved artichokes

1. Crispy on the outside, tender inside: cooking in the oven allows you to obtain a perfect balance between a firm texture and a soft interior.
2. Easy to make, with few ingredients: they do not require a long list of ingredients or complicated techniques, which makes them an ideal recipe for any day.
3. Healthy and low in calories: artichokes are very light and rich in fiber , helping digestion and providing a feeling of satiety.
4. Versatile: oven artichokes can be eaten alone or as garrison: they work great as well as main course and in salads , tapas or accompaniment for meats and fish.
5. They enhance its flavor in the oven: slow cooking concentrates its aromas and highlights its natural sweetness without too many condiments.
6. They can be accompanied with many sauces: from Alioli to vinegar, each sauce provides a different nuance, allowing to play with flavors.
7. Ideal for any occasion: artichokes can be prepared for a meal during the week, a special dinner or even as part of an elegant tapas .

7 tips, tips and secrets for perfect bake artichokes

• Choose the artichokes well: they must be compact, without spots and with well -closed leaves.
• Cut the tips and stem: this helps the oven artichokes be cooked uniformly.
• Use lemon to avoid oxidation : a few drops on the cuts maintain their vibrant color.
• Do not spare olive oil: it gives flavor and helps that the oven artichokes are crispy.
• Bake at medium-high temperature: 180-200 ° C is the ideal point.
• Using spices and herbs: thyme, rosemary or paprika can give them a special touch.
• Finish with a touch of grated cheese: it gives you an extra flavor and an irresistible golden crust.

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Oven artichoke recipe

Yields: 4 portions

Preparation time: 45 minutes

Ingredients

• 6 fresh artichokes
• 3 chopped garlic cloves
• 1 lemon juice
• 4 tablespoons of extra virgin olive oil
• Salt and pepper to taste
• Herbs to taste (thyme, oregano, rosemary)
• Grated cheese (optional)

How to make Step by Step by Step

Preheat the oven at 180 ° C.

1. Cut the stems and the tips of the artichokes, remove tougher outer leaves and spray them with lemon juice to prevent them from oxidizing.
2. Remove the artichoke from the water and drain them well. Hit them gently mouth on a surface to slightly open the leaves.
3. Place them on an oven tray. Distribute chopped garlic and sprinkle with olive oil. Condicate with salt, pepper and the chosen herbs.
4. Bring to a preheated oven and bake for 35-40 minutes or until the artichokes are brown and tender. If they are very large, prolong cooking 5-10 more minutes.
5. If desired, sprinkle with grated cheese and gratin for 5 minutes (this step is optional)
6. Enjoy hot oven artichokes , accompanied by the chosen sauce.