Abhorred: the valluno delicacy and cheese delicacy in 6 steps 

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Today we're going to enjoy a truly authentic and special flavor for lovers of sweet and sour snacks: Aborrajados . This traditional Colombian dish, more specifically from the Valle del Cauca region, is a combination of ripe plantain with cheese and a sandwich that awakens all the senses! Colombian aborrajados transcend the category of simple food; they are a celebration of Colombia's rich culinary heritage, with its distinct influences.

In this article, we'll tell you what aborrajados are, their history, how they're prepared, the key ingredients, and when to enjoy them . At the end of this article, you'll find a detailed aborrajados recipe, with all the ingredients you'll need, and step-by-step instructions so you can enjoy this delicacy at home and delight your palate with this feast of flavors. Let's cook!

About the aborrajado 

Aborrajado is a delicious Colombian specialty consisting of fried ripe plantains stuffed with cheese, or bocadillo (guava paste) and cheese, which is then folded, battered, and deep-fried . The result is a crunchy bite on the outside with a soft and flavorful mixture on the inside.

Aborrajados are known for their contrasting flavors and textures, which have made them a beloved delicacy throughout Colombia and beyond. These snacks are enjoyed on a variety of occasions, from informal snacks to social events and traditional celebrations .

What is a Colombian aborrajado?

Aborrajado has the ability to capture the very essence of Colombian cuisine. Originating in the Valluna region , this delicacy reflects the agricultural wealth of the area, where ripe plantains are an abundant treasure .

Their popularity knows no bounds, from the lively streets of Medellín to the quiet corners of Cali , aborrajados have become an integral part of daily life.

But their charm goes beyond geography. Aborrajados are a testament to the culinary skills of Colombian grandmothers and mothers , who have perfected this recipe over generations.

The origin of the aborrajado

The history and origin of the Colombian aborrajado are intertwined with the culinary traditions of that country, specifically in the Valle del Cauca region, which includes departments such as Valle del Cauca, whose capital is Cali. 

Although there is no exact date of its creation, the history of aborrajado is related, like many other Colombian recipes, with African, native and Spanish influences, which shaped the gastronomy of the country and the region .

The Valluna region is known for its abundance of ripe plantains, a key ingredient in the preparation of aborrajados (a dish of sweet plantains). The culinary creativity of Valluna families led to the combination of ripe plantains with cheese, egg, milk, and flour, giving rise to this delicious specialty.

Drunk or drunk? 

The variation in pronunciation of “ aborrajado ” or “ embarrajado ” in Colombia is more a matter of regional preference and linguistic localisms than a strict distinction between specific regions.

There is no fixed rule determining where each term is used, and it is possible that both forms are accepted in the same region. However, in some areas, one form is preferred over the other. For example, in some areas of Antioquia and Bogotá, it is common to hear the term "aborrajado," while in other parts of the country, the term "emborrajado " is preferred. It is important to note that both forms refer to the same dish.

Key components of aborrajados

• Ripe Plantain: It's essential to choose plantains at the perfect point of ripeness, when the skin is yellow with dark spots, indicating that the plantain has reached its peak sweetness. Ripe plantains are used in many classic recipes from the region, such as patacones and bandeja paisa .

• Bocadillo: Bocadillo is a typical Colombian sweet made from guava. It comes in solid blocks that are cut into thin strips to fill plantains. The bocadillo provides a sweet and sour note and a sticky consistency that contrasts with the softness of the plantain and cheese.

• Cheese: Cheese is another key ingredient. A cheese that melts easily when fried is used, providing a creaminess that complements the sweetness of the plantain and the richness of the sandwich.

How to make aborrajados with cooked plantain

Preparing plantain aborrajado is more than just following a recipe; it's an art that requires patience and a love of cooking. Choosing the right plantain is crucial; it must be ripe to achieve the perfect combination of sweetness and texture .

The plantain must be cooked, for which it is fried beforehand, which gives it its characteristic flavor . Then comes the delicate process of filling each piece of plantain with sandwich and cheese. To do this, the plantain is usually flattened so that it can encase the filling. Finally, they are dipped in batter, a mixture of egg, milk, and flour, and carefully dipped back into the hot oil and fried until golden.

The best occasions to enjoy aborrajados vallunos

• Informal snacks: Aborrajados are perfect for enjoying between meals. Whether in the afternoon or morning, their combination of sweetness and crunchy texture makes them an ideal choice to satisfy cravings.
• Social events and celebrations: In Colombia, it's common to find plantains at social events, from family parties to community celebrations. Their versatility makes them suitable for both main dishes and desserts.
• Special Breakfasts: Aborrajados are a delicious option for a special breakfast. A different way to start the day with an excellent choice.

• Informal get-togethers with friends: Valle snacks are easy to make and everyone will love. They're a great way to complement a pleasant conversation with friends.
• Beach or picnic snacks: Their portability and ease of eating with your hands make them a popular choice to take to the beach or enjoy at a picnic. They're tasty both warm and at room temperature.
• Breakfast snack at the office: Colombian aborrajados are a delicious and comforting alternative, even in a work environment.

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Aborrajados Recipe

Yields: 4 portions

Preparation: 45 minutes

Ingredients

• 2 ripe bananas
• 200 g of sandwich (guava paste)
• 150g grated cheese (fresh cheese can be used)
• Frying oil
• 1 cup of wheat flour
• 1 cup of milk
• 1 egg
• 1 teaspoon baking powder
• A pinch of salt

How to make a 6-step sandwich with cheese

1. In a large bowl, combine the flour, milk, egg, baking powder, and a pinch of salt. Beat well until you have a smooth, even batter. Set aside.
2. Peel the plantains and cut them in half. Fry for a few minutes until golden brown.
3. Place the plantain halves between two layers of baking paper and flatten until they are tortilla-thin. 
4. Cut the sandwich into thin strips, along with the cheese, if using fresh. Take each mashed banana and place a portion of the sandwich and cheese in the center. Fold them in half or roll them up. 
5. Roll each stuffed puff pastry in the dough, making sure they are completely covered.
6. Place the abalones in a pan with hot oil and fry until golden brown on both sides, about 3-4 minutes per side. Place them on absorbent paper to remove excess oil.