Lentil burgers in 5 steps!

Welcome to Paulina Kitchen! This time we have a jewel to plug food: lentil hamburgers ! When he studied at the Faculty, a scratch boy came with a basket to sell stuffed bread and lentil hamburgers. I admit that the first times, accustomed to my mother's food, I looked at him half bad. But the first day that hunger did not let me study more, I went down and bought a stuffed bread.

The truth that I was not familiar with lentil hamburgers and thought that joining the words "bread" and "filling" were an insured success. And they were. My favorite food on Tuesdays turned at noon. I even expected what new filling my friend of dreadlocks. Until Tuesday after a partial that I got late, and there were no more left. Neither pumpkin and cheese, nor capped, nor corn and onion.

I had no choice but to buy one of the lentil hamburgers they had left. I sat on the staircase defeated because I knew that I had gone wrong on the exam and I didn't even have my bread stuffed . I pee the film and the home bread aroma gave me in my face. I gave him a bite. And which existential journey, d escubated the magic of lentil burgers .

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About this recipe for lentil hamburgers

This is a base recipe for lentil hamburgers, you can complete them with whatever you want. They can add fungi that looks very good. They can also make them stuffed with a cheese cube, or add pumpkin for example, in addition to plug in lentils you add some vegetables.

The best thing and what I like most about these lentil hamburgers is that they can freeze. For me that something can be ready in freezar is always a goal! It is important that lentils are well cooked, almost past, so they can put together a paste. If they do them, they will be very hard!

If you want another idea of vegetable hamburgers, I leave these chickpea medallions!

Greetings and until next
Juanita
Assistant

Ingredients

about 6 hamburgers come out

• 250g. of cooked lentils
• 1 carrot
• Half onion
• 1 garlic clove
• 1 piece of bell
• 3 dehydrated tomatoes
• 1 green onion
• 1 clear
• salt, pepper
• oil

Recipe for lentil hamburgers

I ate better and richer!

1. Put the cooked lentils (it is important that they are not at the dente, if not a little passed) in a bowl and step on them or pass them through a mixer or processor. Grate the carrot and add it to the lentils. This recipe can be found in my last cheap by clicking here !
2. Rehydrate tomatoes in hot water 1 minute in the microwave, chop and reserve.
3. Chop the onion, garlic and meor and sauté in a pan with oil until the onion is transparent. They are just minutes.
4. Put the egg white and a little breadcrumbs and mix with the hand. They can use the whole egg, but the clear helps us unite it without providing more flavors or fats. If the mixture is very humid, add a little more breadcrumbs. Send to the refrigerator 30 minutes.
5. To shape lentil hamburgers, you can spread your hands with a little oil, assemble bollitos and then crush them, the video looks good. They can be made grilled or baked, and can also be frozen with separators to have lists.

How beautiful they are!

And there are delicious guys!