Baked salmon: easy and delicious recipe

Baked salmon recipe

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Be very welcome to Paulina Kitchen! baked salmon recipe with potatoes and two more ideas for garrisons that are perfect.

A recipe that we want to share a long time ago because it is a success insured anywhere in the world. It is humble, tasty, easy to prepare and it is always a good option to look good without having to cook a lot .

Today we will be talking a little about all the details of the salmon, his tricks in cooking, ways to prepare and accompany him .

This is for several reasons, the first and most beautiful is that the oven does all the work for us and cooking baked seafood is always a great option to preserve all its properties . Anyway, we keep in mind that the smaller the cooking time used, the less fundamental juices of the fish are lost .

Baked salmon: the perfect way to cook this fish

Although the oven requires more time than other techniques, it is the ideal method for cooking medium or large fish, whether whole, slices or thick fillets.

For salmon, the secret is in controlled cooking . Preheat the oven to 200 ºC and kept the temperature low during cooking to prevent the fish from drying or passing.

Fish cooking ways: options for all tastes

Cooking baked salmon is one of the best ways to enjoy this delicious fish, but it is not the only one. There are several techniques to prepare fish that can be equally tasty and healthy. Next, we explore the most popular options.

1. Salt fish

This method consists of mixing thick salt with egg whites or water to completely cover the fish before taking it to the oven. The result is a juicy fish full of flavor. Look at the complete recipe on our YouTube channel .

2. Grilled salmon

Fast and easy. You just need a very hot and greased plate to get a fish with a crunchy texture on the outside and juicy inside.

3. Fish in papillote

A beautiful and practical technique. Fish in aluminum or sulphurized paper is wrapped, allowing it to be cooked in its own juice. This method retains all fish properties and maintains the temperature below 100 ºC.

4. To steamed

Perfect for healthy cooking. You can use water or a broth with vegetables to give an extra touch of fags to the fish.

5. In the void

Although it sounds complicated, it is simpler than it seems. The fish is placed in a sealed cooking bag and cooks in the water bath, microwave or steamed, achieving a tender and uniform texture.

6. To the microwave

Ideal for those who need speed. It is cooked in small portions to ensure couple cooking.

7. to the wok

A quick option at high temperatures. This technique allows you to obtain a fish with a crunchy texture and a unique flavor.

Garrisons to accompany the baked salmon

Baked salmon is so versatile that you can combine it with classic garrisons that complement its flavor. Here we leave you three infallible options:

1. White rice : simple, classic and safe

  1. In a pot, warm a jet of oil and half a cup of rice.
  2. Add a cup of hot water with a pinch of salt.
  3. Cook over low heat for 15 minutes or until the water is absorbed.

2. Gold Papas : Crispy and delicious

  1. Cortá ½ kg of potatoes in half and boils for 15 minutes with a clove of garlic (optional) and salt.
  2. Pass them to an oven source with oil, crush them slightly with a spoon and season with rosemary, thyme, salt and pepper.
  3. Bake up high heat for 10 minutes until golden brown.

3. Baked vegetables : extra color and flavor

  1. I added leek, onion or carrot around the salmon at the oven fountain.
  2. Let the vegetables cook along with the fish to provide a unique flavor and a touch of color to the plate.

Final tips for a perfect salmon

  • I chose loins or fillets for this recipe, since they are ideal for baked cooking.
  • Be sure to preheat the oven for uniform cooking.
  • Experience with garrisons and marinates to customize the recipe according to your tastes.

With these guides, your baked salmon will be a guaranteed success. Cheer up to try it and share your results!

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Baked salmon recipe

Ingredients (2 portions)

  • 2 salmon fillets
  • 2 garlic cloves (chopped)
  • 2 tbsp. of honey
  • 1 CDA. soy sauce
  • Half -lemon juice
  • 2 lemon slices
  • Fresh parsley (chopped)
  • Sweet paprika
  • Pepper and salt to taste
  • Olive oil

How to make baked salmon in 3 simple steps

  • Prepare the fish : Place the clean and skinless fillets on a plate. It season with salt, pepper and sweet paprika on both sides. Spray with olive oil.
  • Make the sauce : in a container, mix honey, soy sauce, chopped garlic and lemon juice. Remove well.
  • Bake : In an oven fountain, place the fillets and cover them with the sauce. Decorate with parsley and lemon slices. Cover with aluminum foil and bake at 200 ºC for 20 minutes.

Did you like this recipe? I learned to organize your weekly meals with the Meal Prep course or discovered more quick recipes in the Paulina cooking ebook in 30 minutes . Transform your kitchen into a practical and delicious space!

How to cook baked salmon

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Elsa Brambilla
April 29, 2023 2:58 am

I am reading the recipe and I will do it I have the salmon and other ingredients thank you very much for that recipe I loved it and I will let it know thanks for your very grateful knowledge of you to do it I will communicate it thank you very much

Elder brother
March 1, 2023 7:08 pm

Right! Garlic better brown a little in pan. Thank you.

Karen
January 10, 2023 7:01 pm

Very delicious! My new favorite recipe

Charito Zapata
November 24, 2022 4:57 pm

Thank you very much, I prepared it today I prepared it and everyone was fascinated !!!

Luis N.
November 1, 2022 2:57 pm

Very delicious! Thank you very much for sharing!

Gabriela Berrotarán
August 2, 2022 4:28 pm

I did today !!!! ... exquisite ... thanks Paulina.abrazo from Córdoba.

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