Valentine's Day: The definitive menu for garchar like crazy

Do you really think you're going to move your love with those heart -shaped cookies? Do me the favor, Marta ... If you don't know what to eat in Valentine's Day, here I leave you the most aphrodisiac menu you have ever cooked.

Tickets

The avocado  was known by the Aztecs as the "Tree of the testicles." It is a fruit full of healthy fat (polysaturated) that improves the functioning of heart and arteries. This is why it is considered beneficial for sexual organs.

My entry proposal is this cold avocado cream with sweet potato crispy . The pepper improves the functioning of the heart and produces endorphins, the neurochemists that produce the feeling of happiness. And we already know that when we are happy, we look for more happiness.

This Peruvian cause of tuna has enough yellow pepper for several days of loving joy.

Main course

Salmon , which helps the heart stay healthy. In addition, a lot of vitamin D. But the most important thing that salmon has to our purposes is zinc, which increases testosterone in men and sexual desire in women.

This summer dish will love it: don't recipe raw salmon . The best that can be eaten in Valentine's Day, pay me attention to me as crazy.

Ginger will help us improve blood flow, so that it reaches the whole body. You understand me, Marta.

If you do the salmon, accompany it with a green savings with these coutons of paprika and ginger . They are delicious.

The nuts , such as salmon, contain zinc . Zinc gives sexual power, also prevents prostate problems. But we are not going to talk about this at dinner, please. Nuts, in addition, are a good source of protein, which will help you get energy to spend a good night and stand up the next day.

This paste to the nut full of nuts is the proposal.

Dessert for Valentin

Chocolate and more proven health benefits. Positive for love arts, chocolate contains "theobromine", an ingredient similar to caffeine that provides energy, and "phenylethylamine", a chemical that makes us feel drunk with love.

This fresh chocolate terrine is the definitive aphrodisiac dessert, because it also has ginger.

And the next morning ...

Is exhausted Marta? Try with this champions breakfast and continued long. Banana improves humor and gives security (?) . Its potassium increases the energy and production of sexual hormone.

Here these bananas with honey and cinnamon are great to start the day ... or finish the night, as you look at it.

Oranges such as vitamin C and folic acid that benefits the reproductive system . There is no recipe in this case, but a recommendation to take an orange juice.

Arandans , like other red fruits, sex hormones and benefit neurotransmitters. Then the bananas and the juice accompany them with some toast with this blueberry jam .

Marta, did you continue long after breakfast? Did you sleep a siestita and you got up familically? Quiet, Paulina does not abandon you .

Carrots , in men, sperm production. This mackerel and carrot cake is delicious for lunch.