Grilled vegetables: definitive practical guide

Grilled vegetables

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Grilled vegetables are a great side dish to accompany almost anything: meat, fish, chicken. If you know how to pair them with a good dressing, grilled vegetables always turn out great.

They're also very easy and quick to make. With a good grill, you can have a delicious side dish ready in 15 minutes.

Another advantage is that grilled vegetables are great reheated. Reheating food is never the idea (at least in my case), but in every house there's no leftover food...

Here are some essential tips.

Which vegetables to grill and which not to

grilled vegetables that are great:

  • -Eggplant
  • -Zucchini
  • -Zucchini (the green ones)
  • -Asparagus
  • -Mushrooms (mushrooms, oyster mushrooms , portobello mushrooms, etc.).

 

grilled vegetables

grilled vegetables that are good, but require a prior process:

  • -All onions (gentlemen: I just made up that word): onion, leek, spring onion, shallots, etc. They can be cooked straight away and will be fine, but you should be aware that the flavor will be overpowering. To avoid this, blanch them (place them in boiling water) for a couple of minutes, let them dry, and then grill them.
  • -Leek : The texture of grilled leeks may not be optimal. This can also be solved by blanching them for a couple of minutes.
  • -Potatoes, carrots, and squash (here we go) like pumpkin and squash won't be fully cooked. They need to be brought to a boil first and cooked, but be careful not to overcook them, as they could fall apart on the grill. In other words, they need to be cooked very, very al dente. Then, drain them and then put them on the grill.
  • -Broccoli, cauliflower, Brussels sprouts : blanch beforehand, 1-2 minutes will be enough.

grilled vegetables with dubious results:

  • -Tomato : It's not that it can't be done, but you need to know a few things: you have to cut the slices very thickly or use half a tomato. The insides (the juice and the seeds) will disappear, drip onto the grill, and release smoke. Cook them last. And think about a good dressing because that way they'll have a hospital-like flavor on their own.
  • -Peppers and bell peppers : they're not bad, but in my opinion, they're not cooked properly and the skin doesn't come off perfectly (I'm thinking of a striped grill). I prefer to fry the peppers in a pan with a little oil.

vegetables that are not grilled even with a stick:

  • -Leafy vegetables (we're getting along, aren't we?): If you're thinking of grilling a leafy vegetable, I have news for you: you're wrong. Don't worry, there's a solution; it's not difficult to cook. This page welcomes you with open arms. But start by watching this video: When the water boils.
Grilled vegetables

 

Practical tips for grilling vegetables

take them into account

  • -Preheat the griddle thoroughly before adding the vegetables. If you skip this step, they'll be less crispy.
  • -Stay firmly on the grill! Pay close attention to the cooking times for each vegetable so they don't get overcooked. Grilling vegetables is usually quick, about 2 minutes per side, but it depends on the vegetable.
  • -Always keep in mind that when you remove them and lose the heat, your grilled vegetables will soften. Remove them al dente.
  • -When removing them: Don't place grilled vegetables on paper; they'll stick and you'll eat the paper. Don't cover them, or they'll become too soft from the steam.

Easy dressing ideas for grilled vegetables

is what will give it character

  • -Garlic and parsley, one heart: don't doubt it.
  • Chimichurri
  • Wrinkled
  • -Soy sauce and honey
  • -Mustard, olive oil and honey
  • -Cream cheese, olive oil, lemon zest, mustard
  • -Balsamic vinegar, olive, cumin
  • -Cream cheese, coarsely chopped basil, chopped black olives, olive oil

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Liliana
December 22, 2021, 2:10 pm

Excellent recipes. I loved the explanations
, and I thought the onions were great. Thanks!
I'll keep checking back.

Graciels
August 18, 2021, 12:27 am

Great, Paulina. I've been following you regularly since the pandemic began. Before, I used to watch some of your videos randomly. Your book is great. I have high cholesterol, and my son has high cholesterol and high triglycerides. And with his blood sugar, I'm on the verge. Thank you for giving me ideas to prepare delicious and healthy meals for him.
I also enjoy listening to you because of your energy and good humor. Thank you for being like an SOS.

Maria
July 17, 2020, 11:14 am

Hello, I loved the invented term (onions).
I have a question: for the pre-boiling of potatoes and squash, is there any information? I always forget it.

Martha
April 25, 2020, 3:48 pm

Good morning. I'm from Miami and have no cooking experience, but I like making dishes for myself. I loved the grilled vegetables. I didn't know how to season them. Thank you so much for the excellent information. I'll keep checking back. God bless you!

Nadya
January 5, 2019, 11:28 am

Hello everyone, you don't need to season the eggplants beforehand because modern ones are genetically modified and don't have the bitterness of the old ones. White ones are milder, and don't forget to make sure they're shiny and super smooth when choosing them. It's okay if they're not like that, but they have more seeds. Your program is excellent!

Marine
November 23, 2017, 5:34 pm

I do make the potatoes on the grill without pre-cooking them and without peeling them. I cut them into slices no bigger than 1/2 centimeter, put a hot and oiled griddle on the griddle, medium-low heat and there we go; when I turn them over, I add a little bit of Creole, Provenzal or finely chopped garlic (and a few drops of oil if necessary) and that's it. You can send the part calling them "country potatoes Creole / Provenzal / garlic" 😀

I discovered you recently and you already have a special place in my Favorites.

Monica Vaccaro
May 26, 2017, 2:13 pm

Mushrooms, toadstools, and other fungi aren't actually plants. We include them in the plant kingdom for simplicity, but they belong to a biological kingdom called fungi, which is distinct from plants and animals. "That doesn't mean being ignorant" to include them with other plants...

Cecilia Zalazar
March 20, 2016, 9:25 pm

Paulina!!!! Do you remove the bitterness from eggplants with salt? How do I know if they're bitter? How do I choose them?... special class please hahaha... are mushrooms always cooked or are they okay in a salad raw??
Thanks in advance ?

Andrea Policella
March 2, 2016, 8:28 am

Where do you get these crazy and simple ideas? I love it!

Vilma Petrelli Buratovich
August 21, 2015, 7:51 pm

Bravo, as always: educational and cool. Thanks!!!

Florence
August 21, 2015, 8:23 am

Excellent, you went overboard with this Salvat encyclopedia of grilled vegetables and their classification.

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