Cauliflower pizza: flourless pizza

Pizza with cauliflower dough

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In the group of Food Pluggers they are circulating really great recipes. This was sent by Stephanie, the blonde woman they see in the photo. Apparently they are a somewhat discriminated family in the group. Stephanie tells me in an email that it is because they are not creationists (that is, they believe that man descends from the monkey) and because they are very attached to technology.

He tells me that some group members do not include it in the mails with recipes. She says her husband is one of WhatsApp creators. He asks me if I am on the side of the monkey or Adam and Eve and I don't know what to answer. I don't want to have problems with the group and less with the leader. 

Stephanie I like it but it is a bit shown to me. Anyway, his pizza , especially his cauliflower pizza seemed to me a great option to make Coqui, who loves pizza. In addition to cauliflor carries egg. It is much healthier and nutritious than a flour pizza. The taste is delicious, quite similar to a common pizza.

I think I'm going to answer Stephanie, that her pizza is very good.

Food Pluggers stories .

About this cauliflower pizza

Let's see if we understand each other: it's not a pizza, it's pizza with cauliflower dough. If you are looking for a pizza, make a pizza. If you are looking to eat cauliflower in a very rich way, eat something similar to pizza but without eating flours, plug your son vegetables without seeing them: I made a cauliflower pizza.

Personally it seems very rich to me, cauliflower is an ingredient with a soft flavor, not "bothers" in the pizza. It occurs to me that it is also a beautiful option to do toast type, with different flavors above.

Ingredients

For 1 pizza

  • 1 small cauliflower
  • 1 egg
  • 2 tbsp. tomato sauce
  • Mozarella cheese
  • Salt and oil

Cauliflower pizza recipe

To plug vegetable to the little ones

P1100895
Pizza with cauliflower dough


1. Grow the cauliflower with the fine part of the grater (or in a processor). Only the part of the trees, the rest can be reserved for another preparation.

2. Take this cauliflower to the microwave about 9 minutes, at maximum power. Take out and let out.

3. Mix with the beaten egg and salar. There will be a kind of yellowish mass.

Pizza with cauliflower dough
P1100912

4. Extend in the pizzera, with cooking paper sprayed with oil. He sticks a lot, so don't stop doing this.

5. Take in the middle oven, about 20 minutes or until brown down.

6. Turn it over and, at the top (the one that was browned in the first part), put the tomato sauce and the Mozarella cheese. 

7. Bake until the cheese melts. Plug the cauliflower pizza with confidence, does not usually fail.

This is my cauliflower pizza

Do not stop trying it

cauliflower pizza

 

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29 Comments
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Mariana
September 1, 2022 3:59 pm

Hello! I have cooked cauliflower, can I crush it with steps for example?

Joseline
November 26, 2020 12:27 am

Can you freeze?

Karina
August 16, 2019 10:32 am

If you don't have micro do the same in the pan without oil, it is to soften it and remove the water

Anonymous
August 16, 2019 10:31 am

If you don't have micro do the same in the pan without oil, it is to soften it and remove the water

Silvia
August 10, 2019 10:11 PM

I do not use microwave ... I do everything steamed and it is very good

Silvia
August 10, 2019 10:10 PM

I do not use microwave ... I do everything steamed

Arripi Viel
May 9, 2019 11:59 am

Chau with this pizza I became evolutionary at the end of Adam and Eva's story will have a wave, that they do a cloning with Adam's rib is very cool, but I think Charlie Darwin seems more logical with her studies and theories. I will have to do the pizza because it has already passed through the microwave and I have a certain hurry. Greetings.

Lucia
March 12, 2018 11:47 am

If you don't have a micro ... in which way you can do

Olihele
June 5, 2017 2:05 pm

I did it yesterday and I am very rich, add scratched cheese to the preparation, I hit me a lot but it could. Thank you!!

Euge Be
May 15, 2017 11:39 pm

I wouldn't be out, I disarms when I turn them out and made them pizzeta size…. Any recommendation ???

MARIA JEIFETZ
September 25, 2016 8:15 pm

What tempting seems. But I don't have microwave. Can it be done differently?

Aldana Aldana
August 21, 2015 8:37 pm

Oh! How happy I am! My son loves pizza, but he has to eat few flours, I did it and love it !!

Daniela Reyes Gajardo
August 14, 2015 6:20 pm

Hello Paulina! I don't use microwaves ... how can I replace that process?

Sonia Palazzetti
August 13, 2015 1:16 pm

I did it and it was delicious and I got my baby ease cauliflor !!!!!! I'm happy!!!!!!!

Sel
August 4, 2015 9:48 pm

I did it the other day and it was great, I liked it more than the common pizzas I made apart. A pipe, thank you!

Sonia Palazzetti
August 4, 2015 12:25 pm

Which paints Paulina that has that cauliflower pizza. Between today and tomorrow I do it and I tell you the results.

Ana Haidée Diaz
June 23, 2015 1:57 am

Very good this I hold it !! I love vegetables !!! GRSS.

Dalila Fernandez Teper
June 22, 2015 5:02 pm

Paulina, an inexperienced question in cauliflower pizzas. Ray without boiling? I assume that the part of the soften comes with the 9 min of microwave ...

Captain McAwesome
June 21, 2015 9:09 pm

I did it last night, it came out excellent. In my case, as I have a good nonstick pizzera, I got better without using the butter paper down, more crispy and did not stick in the slightest.

Very delicious !! = D

Ana Haidée Diaz
June 18, 2015 12:20 am

I think the idea of making the pizza with cauliflower I will do it !! Then I tell you! GRSS.

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