Hello friends of Paulina Kitchen! In this installment we will tell you everything about the carrot juice . This orange, fresh, and vibrant elixir that can be taken at any time of the day.
While some call it carrot liquefied , other carrot juice , it is a very interesting drink with several forms of preparation.
Now, making a carrot juice is not simply throwing carrots in the blender and now. No, friends. There are techniques, secrets and small tricks that make the difference between a carrot juice , and one that is enjoyed.
Ready to learn how to make a style carrot juice recipe Are taking note.
Content table
About carrot juice
Carrot juice is a natural drink that is obtained by processing fresh carrots, either in a blender or in a juice extractor. Unlike other juices, the carrot stands out for its soft texture and its balance between sweetness and freshness. It can be enjoyed alone or combined with other fruits and spices to give it a different turn.
While it is a nutritious and healthy juice (because, let's be honest, it is a juice that looks and feels healthy), the truth is that it is also delicious for those who simply look for a refreshing and natural drink.
Either as part of breakfast , to accompany a snack or simply because yes, this juice has earned its place in the heart of many.
Characteristics of carrot juice
- Vibrant color: there is no way to ignore it. Its brilliant orange tone is synonymous with freshness and energy .
- Natural sweetness: Unlike other juices, it does not need tons of sugar to be delicious.
- Soft texture: Depending on how it is prepared, it can be a bit thicker or thicker, but always pleasant to the palate.
- Versatility: It can be taken alone or combined with other fruits such as orange, apple or banana .
- Easy to do: With a pair of carrots and a blender you can prepare a large glass of carrot juice .
- It adapts to all tastes: it can be clearer, cooler, with more or less pulp , depending on the preference of each one.
- Ideal for any time: it is perfect for breakfast, but also a great accompaniment for the afternoons .
Carrot juice or carrot liquefied?
The carrot smoothie usually prepares with additional fluids such as milk, yogurt or even some vegetable milk, such as almond milk or coconut. Instead, carrot juice is purest, made only with carrot and water or fruit juice.
lighter and more fresh drink is sought , carrot juice is the option. On the other hand, if the idea is a more creamy and satiating alternative, the carrot smoothie can be an ally.
The best options to enjoy carrot juice
At breakfast and snacks
- Avocado Toast: The creaminess of the avocado and the egg combine perfect with the freshness of the juice.
- Oat and banana pancakes : the natural sweetness of carrot juice enhances the flavors of the panqueques without empalagar.
- Granola with yogurt and fruits : a classic healthy breakfast that takes wonderful with the sweet and fresh touch of juice.
- Carrot Buddine : If we are already with the carrot, why not make the combo with a spongy pudding?
In lunch and light dinners
- Caribbean salad with mango and avocado: the sweetness of the mango and the creaminess of the avocado make a spectacular match with the carrot juice.
- Salada cakes ( spinach or corn ): a fresh juice balance well with the intense flavor of the cakes.
- Chicken sandwich with mustard and honey vinaigrette : the bittersweet of the sandwich is enhanced with the sweet carrot.
- Wraps of vegetables and chickpea hummus : a light and colorful option that goes hand in hand with juice.
9 keys to prepare the best carrot juice
- Peel carrots: to prevent carrot juice from being bitter.
- Add a touch of lemon : this serves to enhance the taste of the carrot.
- Colar: To be soft, it is best to pass it through a strainer before serving.
- Combine with fruits: orange juice combined with carrot is delicious and sweetens it naturally, just like apple.
- A touch of ginger: a little grated ginger root brings it itching and flavor intensity.
- Naturally sweeten : if you don't want to use refined sugar, carrot juice can be sweetened with honey, dates or stevia .
- Serve very cold: add ice to make it more refreshing.
- Dilute with water: but without abusing, so as not to dilute the taste too much.
- Take it fresh : it is ideal, but you can keep up to 48 hours in refrigerator.
Follow on Instagram ( here )
and on YouTube that I upload new recipes every week ( click here )
Carrot juice recipe
Yield: 2 portions
Preparation time: 10 minutes
Ingredients
- 4 medium carrots
- 1 cup of water or orange juice
- ½ lemon juice (optional)
- Ice (optional)
- Fresh parsley leaves (to decorate)
How to make carrot juice step by step
- Wash and peel the carrots (if preferred).
- Cut carrots into small pieces.
- Place carrots in the blender along with orange water or juice and lemon juice (if used), until a homogeneous mixture is obtained.
- To get a lighter and smooth texture, pass the carrot juice through a strainer.
- Add ice, serve and decorate with fresh parsley leaves.
