Mediterranean oven fish recipe: my husband does not read my blog

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Very confirmed: the doctor does not read my blog.

"You have a fixation with these little things," he tells me today, after this baked fish recipe.

These little things are the capers.

I spend talking about the capers here! I am a porn capperi*!

-You don't read my blog, I said.

Callus.

So I'm going to do one thing. I will do this.

My love: If you read this, let me know. I will take you every day, for a month, breakfast to bed. I will also take out the garbage and wash the dishes, half and night, for that month. That's all. I will not reveal any secret of you here, as I told you today at noon. Not for now. Ah, fat, and stop pairing my dishes with Cunnington, you hurt me.

[Tweet "Mediterranean fish recipe (my husband does not read my blog ...)"]

*The Capperi porn are a lodge of worshipers of the caparra that is born in Italy at the end of the 19th century. I can't tell you much more. Every time we use capers on a plate, we write a tribute haiku. This is mine today, inspired by this mediterranean fish recipe:

I feel you,
your
caparra explodes

 

 

Ingredients

For 2 portions

  • 2 large fish fillets (any firm fish, such as abadejo , for example)
  • 1 onion
  • 1 tomato
  • 1 piece of red bell
  • 1 piece of green bell
  • 1 garlic clove
  • Olive oil
  • Oregano
  • Salt and pepper
  • 1 CDA. of capers
  • Paprika (sweet or spicy)
  • For garrison: 2 girl potatoes

 

 

Mediterranean oven fish recipe

I repeat this baked fish recipe, I love it

Mediterranean oven fish recipe P1100706

1. In an oven source, put a jet of olive oil in the background and, on it, the fish . Salpimentar.

2. Add the onion , cut into slices or half moons. That covers all fish.

P1100708 P110 Pescado Reef Mediterranean 0713

3. Add, in the same way, the morrons , cut into fine strips.

4. Finally, put the tomato , sliced, and garlic .

5. Repeal again and add oregano (just a little) and paprika (sweet or spicy, as you like).

6. Bathe with a new stream of olive oil and bring to a oven for 20 minutes.

7. Remove from the oven and place the capers on top, before serving.

8. The garrison for this baked fish recipe: I simply boiled the popes with the peel and I dor a little in olive oil, cut to the medium. If you want more precise instructions you can visit this post .

 

Mediterranean baked fish

This is the case

Mediterranean oven fish recipe

 And if you want to see another baked fish recipe, I recommend you:

Baked Baked

Salt fish

Easy baked fish (in oven bag)

 

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Gus
December 21, 2024 5:18 pm

I replaced the capers that I did not have, with black olives, I am spectacular

Jorge Anibal
May 15, 2022 2:19 pm

Very good recipe.

Noelia
October 17, 2020 10:58 pm

I sent it with capers and everything in the oven, covered with aluminum foil ... and some minutitos before removing it, I added cream cheese above, very delicious! Thanks Paulina =)

Veronica
May 22, 2019 7:42 am

Very good recipe, it came out delicious!

Nuialabel
January 25, 2016 9:43 pm

I just prepared this recipe, I used tuna, it was great. Question: Do you also eat the capers of the bottle with teaspoon, or I am the little crazy?

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