At the request of the hippie public present, the mass of comprehensive cake . It turns out that the salty cake mass is lately the great success of visits on this website. Thing 'E Mandinga, I would never have imagined that such a simple recipe was to hit so much. Stressed to this resounding success in sales, the hippism indicator par excellence: Paulina, do you have a comprehensive cake mass recipe apart from this?
If you want you can make the traditional salted cake mass But as hippies ask for everything we also do it integral!
- Paulina, this rice can be done with integral rice, right?
- Paulina, if you replace the cake sugar with whole sugar, nothing happens, right?
- integral chinchulín to the barbecue , right?
In the same way, the doctor rejects good to first that everything that is integral. He sees a darker sausage and bursting something in the brain. Today he saw the cake with this dough (this salted cake of ricota ) and he left a "that will not like me."
I made the deaf, best seller attitude in modern marriage. He ate several portions, he said nothing, point for Paulina.
I usually prefer the mass of cake to the comprehensive cake mass, I like taste more. I will not deny them. But this mass of integral cake that I discovered today I really liked that I take the opportunity to recommend it to the present public.
Tip lovely? While they knead it, they can put seeds on top and crush it a bit with the kneading stick, there will be an integral cake mass with seeds.
You are drooling, hippie.
Ingredients
For 2 comprehensive cake mass covers
- 400g. of whole wheat flour
- 20g. of butter
- 2 tbsp. of oil
- 1 egg
- Warm water
- 1 pinch of salt
Integral cake mass recipe
That's how easy it is



- Mix in a bowl the flour, butter, oil and beaten egg until good. Do it with your hands.
- Once it is well united, walking the warm water of small pork rinds and joining, not to pass you. Knead well before the next jet, to make sure that flour absorbs the liquid well.
- When you have a smooth and soft dough, let it stand for 15-20 minutes, covered with a reviewer.
- Once the masse of the comprehensive cake is restored, stretch it with a kneading stick on the floured courage until it is 1/2 cm. thick. This is the moment when you want you can put seeds and crush.
- Fort the toilet you are going to use. Press well to make the shape of the cake. I did not make the mold and it was not necessary.
Make your integral cake mass and tell me the result in the comments!
This was my integral cake mass
This is more or less the thing

Hello, they consult the dough of the Sebpue Freezar cake
Paulina
Good afternoon the integral flour dough, 7 meters are cooking to place the filling.
Excellent
The dough came out very malleable
great !!
Hello Paulina you did not put how much bake it carries thanks
Paulina, I made it today, great the recipe, thank you !!!
Spectacular came out, for how many minutes bake
it
It was very easy !!
I remain bombaaaaa
Hello, the recipe is very good!
I just did it and it was excellent.
I recommend not kneading much, and first form a sand with cold butter and flour, then add the egg and oil and integrate everything without kneading and then start putting the water little by little. I hope those tips serve. Greetings 🙂
You always save me Paulina !!! Grace?
I adore you ? Paulina your recipes fascinate me !!!
Hello, if I want to freeze the dough, first cook and keep frozen or can you not?
How long I cook it since temperature
Do you cook before or together with the filling andx how long? The oven how much?
I made it several times and it was excellent. However, sometimes the bun is very hard and it costs me a lot to stretch the dough. Does anyone know why that happens? Thank you.
Sorry, the dough is cooked before or together with the filling? Thank you very much
Paulina are the most !! Every time I look for a recipe I look for yours. The dough came great !!! And with the leftovers I made cookies !!! Delicious with a little silver and tomato !! Hug
I would also like to know if the method would be the same to prepare integral bread…. Thank you.
It would be good to answer the question if it is cooked with the filling someone did?
I finished making a tuna filling and I realized that I had no pascualine tapas, I stop with this recipe and modify it a little, I had a lifting integral flour, tuned the most I could, I could not let it rest because I didn't give me the time and butter replaces it with a tablespoon of olive oil. It was spectacular. Your recipes never fail !!
This will surprise many, but eating integral is the minimum; Several doctors recommend not eating refined; Neither oil nor flour; And neither add salt.
Refined flour and aggregate sugar make sugar in blood through the clouds in a matter of minutes. That is why eating refined flours are buying a passage to type 2 diabetes
and products of animal origin increase a hormone called insulin similar growth factor.
The more years by assaulting the body with refined foods and of animal origin and over time the chronic diseases begin (diabetes 2, fatty liver, metabolical disease, overweight and obesity, cardiovascular diseases; all caused by a diet poor in nutrients (which if there are entire fruits and vegetables, whole seeds and whole nuts).
All this based on nutrition studies such as nutrition studies such as the Adventist studies 1st. The University of Loma Linda and many other studies.
Hello, I stay half bodoque ... and how did I like it, I made it ham and cheese ...
what did I do badly ???
It is not just Hippez! Haha, whole wheat flour, oatmeal and others raise sugar less than half that white flour, not the whole sugar that works the same as the common. Thanks for the recipe! We will try ...
Very rich, I have been doing it years ago, the best recipe, thanks Paulina.
Hello Paulina!
I love your recipes!
The integral mass is already baked with the filling, right?
I await your answer.
THANK YOU!
I never buy cake dough, I super charm !!!!!
Paulina you are a genius,
I totally agree with Susana,
nobody is robbed of the diabetics of the
combinations
that we can eat without sugar and without white flours,
the most indicated is
the integral the seeds etc.
It was easy for me. I remain crispy. I have a mass save it to make it with another filling
This dough serves for empanadas thanks.
This dough is great; gentle; tender and delicious. Other masses that I have tried were rough and ugly taste. Thanks Paulina! Success!