How to make lemonade: 4 ideas!

Good good! Today Paulina gets out of the food and brings 4 different ideas to make lemonade !

When the heat of the city is unbearable, lemonade. If you no longer know what to do not to chop between meals, lemonade. When Flashas Playa and Caipirinihia, but it is 3 in the afternoon in the office and you have to avoid alcohol, li-mo-na-da! When you are craving for something rich and fresh that is not frozen…. .Super lemonade to rescue!

Lemonades are always a great option to have at hand, and they don't end in lemon and water, there are just starting! Yes, of course, there are the lemonades that give you in the bars now, with mint and ginger, in jam jars (we can cut it with that fashion?! Thank you) but today Paulina shows you how to make lemonade of different flavors.

APA! I surprised you? This is life friend: one day things are just lemon, and the next day they are of all possible tastes.

On the lemonade

Today Paulina brings 4 ideas on how to make lemonade , which are very different from each other. But best of all this is that you can take these ideas and invent your own lemonade!

1. The first is the classic with a return, instead of squeezing the juice and already, Paulina blends the lemon to extract the taste well!
2. The second is from strawberries , but they can also do it with peaches for example, or pear, or cherries! The important thing is to have a well -concentrated pulp of a fruit and add the same amount of lemony or lemon juice.
3. Then we have a frappe lemonade , they can't believe it! For those who want, this with a splash of some snack or a little vodka, and have a divine drink for a chopped!
4. And finally, one of the beauties of the lemonade, a green lemonade . It has spinach, which is great to add iron to the diet of an original handle, but they can almost do it with any green leaf. (No, with Radicheta no Raúl!)

10 curiosities about lemonade

1. Ancient Origins : It is believed that it has its origins in ancient Egypt, where a mixture of water and lemon juice was consumed as refreshing.
2. Popular drink : it is one of the most popular home drinks in the world, appreciated for its flavor and ability to refresh.
3. Lemonade varieties : In addition to the classical version, variations can be created by adding other ingredients such as fruits (strawberries, raspberries), herbs (mint, basil) or even ginger to give it a unique touch.
4. "Pink Lemonade" : it is said that the first "Pink Lemonade" was accidentally created when a lemonade seller added watermelon juice to his drink, giving him a pink color.
5. Arnold Palmer : The mixture of lemonade and iced tea, known as "Arnold Palmer", bears the name of the famous American golfer who popularized this combination.
6. Commercial lemonade : over time, it has evolved commercially, from homemade preparations to powdered or canned versions found in stores.
7. Historical benefits : During the American Civil War it was used as a refreshing drink for soldiers in battlefields.
8. Limoneros in California : California is the main lemon producer in the United States. The State has vast fields of limits that supply national and international demand.
9. Sabor and health : Although the acidic flavor of lemons could make the opposite think, when consumed in its metabolized form, lemon has an alkalizing effect on the body.
10. Guinness record : in 2017, in the state of California, the Guinness record of the largest lemony jug was established, which contained more than 11,000 liters of lemonade.

When is it good that we take a rich lemonade?

The lemonade is an excellent option to cool off in hot days, since its citrus flavor and its ability to hydrate make it a refreshing drink. Taking lemonade after a meal can help in digestion, thanks to its stimulating properties of digestive enzymes. It can also be especially useful during seasons in which there is a higher risk of colds and flu.

Some people use it in detoxification or cleaning programs, such as the well -known “lemonade diet” or “master cleaning”. Although it is a natural food, it is always important to consult the doctor before resorting to these diets.

It is important not to exaggerate its consumption. The acidity of the lemon can be hard for dental enamel and stomach coating if consumed in excess. As the sugar content in the lemonade or prepared with too much sugar can contribute to excessive calorie consumption, it is best to make it homemade .

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Homemade lemonade recipe

Ingredients

Lemon lemonade

• 2 lemons
• Ice
• 1 ginger slice
• Sweetener

Strawberry lemonade

• 1 cup of strawberries
• Classic lemonade

Frappe lemonade

• 3 lemons juice
• 2 ice cups
• Sweetener

Green lemonade

• 3 lemons juice
• 1 handful of spinach leaves
• Sweetener

How to make lemonade

Lemon

1. We split the lemons well washed in 4, we remove the seeds and the white fiber in the middle (in the video it looks good). When they are ready we take them to the blender
2. We add water and ice, and sweeten it, they can use sugar or sweetener as in the case of Paulina. They can add a gingerbread and liquefy silege!
3. As we send it with a peel and everything, when we leave the blender we have to sift or strain. After that we move on to a bottle to keep or serve with ice. Ready!!

Of strawberries

1. We are going to grab a handful of frutillas clean and without the Cabito, and we will take them to the blender. We can add some water to help a liquid paste.
2. When it is, we are going to build a glass with half a pulp of strawberries and half the lemonade we did in the previous step. We revolve and that's it! (This step can also be done in the same blender if they prefer, be free guys!)

Frappé

1. While super the fact that the name of this lemonade is too much canchero, some lemons are squeezed. We are going to take the juice to the blender and sweeten it with sugar or sweetener as preferred.
2. We add ice and blend well until the ice is well minced. They can crush it before in a bag with a kneading stick for example.
3. Serve and drink very cold ... ok ... frappé

Electric green

1. The lemon juice that was left over from the previous lemonade, we are going to put it in the blender and we will sweeten it.
2. Now comes the magic ingredient, (grab the peluquín Carlos before you fly) we are going to put whole leaves and raw spinach! Let's blend and this one!
   * If the experience with the spinach seems risky and do not believe me that it is rich, they can put parsley, mint or basil!
3. You have to serve it and take it very fresh and as soon as we prepare it so that the spinach or the leaves we have used do not oxidize!

Video recipe

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They are not beautiful?