Hello dear readers and readers of Paulina Kitchen ! Today we are going to talk about El Fricandó , a recipe that is very popular in Catalonia, although it is also found in other regions of Spain, such as Aragon and Valencia . The recipe has its roots in the traditional Catalan cuisine and has been transmitted from generation to generation.
Making fricando is not difficult but it is important to take into account some steps and tips to achieve the perfect dish. This begins from the choice of meat and goes to the type of cooking.
Grandma's fricando recipe is a version of each family or house. Each can have their unique way to prepare it and add additional ingredients. Grandma's recipe is that of the family, it usually has a special touch and be appreciated for its homemade and traditional flavor . Are you ready to make your own version?
Content table
About the fricandó
Origin of Fricandó, grandmother's recipe
The fricandó is a dish with historical roots. It is believed that its origin goes back to the Middle Ages in Catalonia . At that time, the term "fricandó" was used to refer to stewed meats in a sauce , although at that time it did not include the specific ingredients that are currently used.
Some scholars of gastronomy suggest that fricandó can have influences from French cuisine. The term " fricandó " resembles the French word " fricandeau ", which refers to a beef cut (the central part of the low spine). It is a tender and lean piece that is used in the kitchen for this type of preparations.
In many Catalan families , it is a traditional dish of Sundays on Sundays. It is considered a special meal and prepares with love and dedication . It is considered a typically winter dish. Due to its slow cooking method and comforting ingredients, it is perfect for the coldest months of the year.
What is the fricandó?
The fricandó is a tasty and comforting dish . The combination of tender veal , tomato sauce and mushrooms , along with white wine and spices , gives it a distinctive flavor. It is a typical home kitchen dish and is considered a classic of Catalan gastronomy. It is prepared mainly with veal fillets (usually from the most tender part, such as the sirloin), onion, tomato, mushrooms, white wine, meat broth, olive oil, salt and pepper .
? Fricandó's recipe varies slightly depending on the region or even the family that prepares it. Basic preparation implies:
- Cut the veal fillets into thin strips and brown them into a pan with hot olive oil. Then the fillets are removed and the chopped onion , which is cooked until golden.
- peeled and chopped tomato is added , as well as sliced mushrooms. Then the fillets are rejoined to the pan and the white wine and the meat broth are added.
- The cooking is over low heat until the meat is tender and the sauce has been reduced.
3 tips to achieve the best fricandó recipe
- An important fact to make a good fricando is to make sure to use a tender and quality veal meat . The most commonly used cut is the sirloin, but you can also opt for other tender cuts, such as the back or against.
- Another key point is to make fricandó cooking . This allows the meat to soften and the flavors fuse properly in the sauce . It is important to be patient during cooking and allow the ingredients to cook slowly to obtain the best results.
- Finally, it is essential to break down the pan with the white wine before adding the meat broth. This helps incorporate caramelized flavors and provides a note of acidity and depth to the plate.
Variants
The fricandó is generally served with mushrooms but can also be combined with other types of mushrooms, such as boletus, beloved or seasonal mushrooms , to add variety of flavors and textures.
Although the traditional fricandó is done with veal and mushrooms , it is possible to make variations using different types of meat, such as pork or chicken , and varying the ingredients of the sauce, such as adding red wine instead of white wine. This allows you to adapt the dish to different tastes and preferences .
Other similar stews
The fricandó is a characteristic dish of Catalan cuisine , in the same way there are similar dishes in other cultures. For example, in French cuisine, there is the "Blanquette de Veu" , a veal stew in a white sauce. There are also similarities with the "Sauté" or the back to Strogonoff in other traditions.
Conclusion: It is a very versatile dish that is worth all penalty. It can be served as the basis for other dishes, for example, sometimes it is used to fill empanadas or as a filling for snacks or sandwiches . Likewise, the most common use is like a comforting and delicious main course.
Follow on Instagram ( here )
on YouTube I upload new videos every Wednesday ( click here )
Ternera fricandó recipe
Yield : 4 portions
Preparation time : 1 hour 20 minutes
Ingredients
- 500 gr of veal fillets (preferably sirloin)
- 1 large onion, chopped
- 2 mature, peeled and chopped tomatoes
- 200 gr of mushrooms, sliced
- 1/2 cup of white wine
- 1/2 cup of meat broth
- Olive oil
- Salt and pepper to taste
How to do veal fricando with step by step mushrooms
- Cut the veal fillets into thin strips and salt and pepper to taste. Heat olive oil in a large pan over medium heat and add the veal fillets to brown on both sides. Remove the meat and reserve.
- In the same pan, put more olive oil and cook the chopped onion until it is transparent. Add the chopped tomatoes and cook for a few minutes, then do the same with the mushrooms.
- Return the vessel fillets to the pan and mix everything well. Pour white wine and cook for a couple of minutes for alcohol to evapo.
- Add the meat broth to the pan, mix well and reduce the heat to bass. Cover the pan and leave over low heat for 1 hour. Try and adjust flavors.
