Rebozada cauliflower: an easy recipe that everyone likes

Hello dear friends and dear friends of Paulina Kitchen! We hope they are very well and eager to continue adding easy and rich recipes to the repertoire. Today we bring you a archi-mega-fácil recipe, but very tasty: rebozing cauliflower .

In this community we love cauliflower , it is rich is a great food and you can also cook in many ways. Stop eating boiled cauliflower and with ugly smell that permeates the entire house. Let's get that nickname and enjoy a well -made and super tasty cauliflower.

This recipe is ideal for the little ones to eat, because their crispy texture on the outside and tender converts it into an irresistible dish, even for the most reluctant to certain vegetables. We leave you all the info of this delicacy and a very easy recipe to make at home.

About the rebozing cauliflower

The rebozing cauliflower is a simple and traditional preparation , of those that cook the grandmothers, which consists in submerging cauliflower flowers in a dough of flour and egg and then frying until obtaining a crunchy texture and an irresistible flavor. The batter brings him a golden layer that contrasts perfectly with the softness and lightness of cauliflower. It is an excellent option, creative and tasty, especially for those who are not very cauliflower lovers.

The cauliflower belongs to the family of the crucifers , a family of which the broccoli is also part, the repollitos of Brussels, the cabbage and the curly or “kale” . These vegetables are characterized by being rich in nutrients, low in calories and high fiber.

4 ways to prepare this recipe

There are several ways to prepare the rebozing cauliflower , but they all share the same basic principle: cover cauliflower flowers with a light dough and brown them in hot oil.

1. Traditional rebozing cauliflower: In this recipe, cauliflower flowers submerge in a dough based on flour, egg and condiments. Then they are fry until a crispy and gold booked.
2. Gluten -free crook: For those who follow a gluten -free diet, rice flour, chickpea flour or other gluten -free flour can be used as an alternative to wheat flour.
3. Baked cauliflower : For a healthier option, cauliflower flowers can be baked instead of frying them. The result will be a lighter rebozing cauliflower, but equally tasty.
4. Cales rebozed with breadcrumbs or Panko : for a more crispy recipe making a brightened with breadcrumbs or panko after passing the cauliflower flowers through flour and egg.

4 tips to prepare the booked cauliflower

1. The size of the cauliflower: wash well and cut cauliflower in flowers of similar size, avoiding the thickest stems, to ensure a uniform cooking.
2. Cook the cauliflower slightly: before rejoice, it is advisable to cook slightly steamed , microwave, or boil it for a few minutes to soften it slightly. This will help to be tender inside and crispy on the outside after frying it.
3. The battered mass: Prepare a soft and thick dough using flour, egg, and condiments. Make sure the dough completely covers each cauliflower flower to obtain a uniform batter.
4. Frying oil: use a vegetable oil with a high humoal point, such as sunflower oil or corn oil, to fry the cauliflower. Make sure the oil is very hot before the cauliflower immersed to achieve a crispy batter.

4 Ideal accompaniments for rebozing cauliflower 

The rebozing cauliflower can be enjoyed alone, as an appetizer or as a main course, accompanied by different options of sauces and garrisons . We leave you a small list of some very rich alternatives to accompany this dish.

1. Yogurt and garlic sauce: Mix natural yogurt, chopped garlic, lemon juice, salt and pepper to obtain a refreshing sauce that will perfectly complement the rebozing cauliflower.
2. Barbecue sauce: The combination of the sweetness of the barbecue sauce with the crunchy of the rebozing cauliflower is irresistible!
3. Fresh salad: Accompanying the crooked cauliflower with a fresh salad of green leaves and cucumber will help balancing flavors.
4. French fries : a garnish that is going well with everything!

Rebozada cauliflower recipe 

Yields: 4 portions

Preparation time : 30 minutes

Ingredients

• 1 median cauliflower
• 1 tablespoon of vinegar
• 2 cups of wheat flour 000
• 2 eggs
• Salt and pepper to taste
• Frying vegetable oil
• Smoked paprika to decorate (optional)

How to make cauliflower in 5 steps

1. Wash the cauliflower and cut it into similar flowers removing the toughest leaves and parts of the stem. Steamed them, microwave or boiling water with a tablespoon of vinegar for about 5 minutes until it is slightly tender, but does not disarms. Drain and let cool.
2. In a large bowl, mix the flour, beaten eggs, salt and pepper. Beat until you get a soft and thick dough. Let stand for a few minutes.
3. Heat plenty of oil in a large pan over medium-high heat.
4. Dip the cauliflower flowers in the battering dough, making sure to cover them completely.
5. Place cauliflower flowers in hot oil and fry until golden and crispy. Make sure they rotate them so that they brown evenly. Remove and place on absorbent paper to remove excess oil. Sprinkle with smoked paprika above. Serve hot and enjoy!