Blueberry and coconut ice cream (low calories)

blueberry and coconut ice cream

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I could talk about this blueberry and coconut ice cream that I just discovered. The recipe is not mine a little but it is very good! We liked it so much that the recipe stays at home.

Here are some reasons:

10 reasons why this ice cream is one of the best I tried

  1. It is done in exact minutes
  2. It has much less calories than other ice cream.
  3. It does not carry refined sugar.
  4. It does not carry milk cream.
  5. It is ideal for lactose intolerant, or people who do not eat dairy.
  6. It is elegant enough to take for dessert or offer guests.
  7. It has that color ...
  8. Is too easy to do
  9. As it has no cooking, it is equivalent to eating fresh fruit, it is very healthy (ideal for food plugging )
  10. It is really exquisite, it is worth it.

Ingredients

They are just 3!

  • 2 blueberry cups
  • 3 coconut cups
  • 4-5 Ties. of honey

Burned and coconut ice cream recipe

very easy

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1-P1040786

1) Unite the ingredients: blueberries , coconut milk and honey and go through the blender or minipimmer.

2) Take the mixture to the ice cream machine, if any, and if not, do what I do: take the freezer or freezer. Every half hour (put alarm on the phone!) Go to stir. Thus the ice crystals are killed and the ice cream is rejoined. This is repeated about 4-5 times. And voila! You already have your blueberry and coconut ice cream!

Blueberry and coconut ice cream with less calories

That is nice

Arandanos and Coconut ice cream

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19 Comments
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Emma
November 2, 2020 5:38 pm

Hello! Can you make a banana ice cream recipe and another with red fruits? Porfis? Scheme are my favorites ...

Coni
May 5, 2020 9:04 am

Hello ! I have evaporated coconut milk, is it for ice cream? Or else for the lan to use

Anonymous
November 4, 2018 10:41 pm

Hello, I did the ice cream of Arandans and coconut milk with your method of placing it in the freezer and stiring every half hour but I also crystallized.
It is delicious !!!

Nahuel
January 3, 2018 1:48 pm

Hello Paulina, I am celiac ... do you know if the soy juice marks ad*s coconut flavor will serve to prepare it? I was tempted by the recipe but it is difficult to get some certified products without TACC.

Carina s
December 12, 2016 11:46 am

Hello! 1 Coconut milk can be replaced by any milk ??? Thank you

Tisbe
October 10, 2015 4:55 pm

Hi Pau! Can it be done with any fruit?

Juliet
September 20, 2015 4:53 pm

Hello Paulina, I feel an old woman with apron and ruleros making this comment, but well ... I had no coconut milk and it is Sunday and my neighborhood looks like a ghost, but I had a cup and a half of dehydrated coconut and with a recipe that I found came out a liter of incredible coconut milk. You just have to add 4 cups of water that does not boil, liquefy and strain. It is the same as the bought and 5 times cheaper! I am waiting for him to cool to do the ice cream. We will expand.

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