Greetings, dear friends, and welcome to another episode of Paulina Cocina! Online series are a staple of this time of year, and we were thinking about those days when you just want to hit pause, cook something quick and delicious to take to the couch, and keep watching. But we don't want to go for the obvious, predictable, and boring, but rather surprise you (like your series).
What if we told you that Malaga salad is perfect for those moments—different and delicious? Cod is an easy-to-make fish with tons of flavor. Whether you're feeling lazy, having a busy day, or just craving something tasty and light, salads win all the awards. Especially this Malaga cod, orange, and potato salad, which will leave you speechless.
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About the Malaga salad
From the south of Spain with love
The Málaga salad has its roots in the Málaga of southern Spain. It is considered a traditional summer dish and emblematic of the local cuisine. This salad is inspired by Mediterranean cuisine and the fresh, readily available ingredients of the region. The combination of potatoes, eggs, desalted cod, tomatoes, green peppers, onions, and green olives reflects the influence of local produce and fishing.
Since Málaga is a coastal region, desalted cod is a common ingredient in Málaga salad. The process of desalting cod involves soaking it in water for several hours to remove excess salt, making it more suitable for use in salads.
Roots of the Malaga salad
This salad has its roots in humble, traditional cuisine. It is said to have been created by the region's fishermen and farmers, who used simple, readily available ingredients.
Like many dishes in Andalusian cuisine, the Málaga salad has been influenced by Arabic cuisine. The introduction of ingredients like cod and green olives to the region is attributed to the Arabic influence on Spanish cuisine. Another excellent recipe is Cod Fritters, a way to avoid heavy meals that leave you feeling sleepy after just two seconds.
The Malaga salad, a seasonal salad
This salad has been passed down through generations and has become an important part of the local cuisine. It's a refreshing and flavorful dish, perfect for the warm summer days in the Málaga region. Its refreshing combination of fresh ingredients makes it an ideal choice to beat the heat.
The 6 keys to the Malaga cod and orange salad
- The Malaga cod, orange, and potato salad stands out for its contrasting flavor combination. The sweetness of the orange blends with the soft texture of the potatoes and the salty flavor of the cod, creating a unique taste experience.
- This variation on the Malaga salad shows the influence of Andalusian cuisine, which often combines sweet and savory ingredients in its dishes. The inclusion of oranges in the salad is a testament to this culinary tradition.
- In addition to the combination of flavors, the Malaga cod, orange, and potato salad also offers a vibrant color contrast. The bright orange hues of the orange slices contrast with the white of the cod and the golden yellow of the potatoes, creating a visually appealing presentation.
- While the Malaga cod, orange, and potato salad is a lesser-known variation, it represents a modern and creative adaptation of the traditional dish. The addition of fresh, citrus ingredients like orange adds a contemporary and refreshing touch to the dish.
- This salad combines different textures for a more interesting twist. The potatoes provide a smooth, creamy texture, while the shredded cod provides a slightly fibrous element. The orange slices add a juicy and refreshing touch.
- The Malaga cod, orange, and potato salad is a healthy option, combining fresh and nutritious ingredients. The cod is a source of lean protein, while the potatoes and oranges provide essential vitamins and minerals.
Recipe for Malaga cod, orange, and potato salad
Malaga salad is usually served in large bowls or on sharing plates at family gatherings or social events. It's a dish that encourages conviviality and is best enjoyed in company.
Yield : 4 portions
Preparation time : 30 minutes
Ingredients
- 200 gr of desalted cod
- 3 medium potatoes
- 2 oranges
- 1 small onion
- green olives
- Extra virgin olive oil
- White wine vinegar
- Salt to taste
- Fresh parsley leaves
How to make a Malaga cod and orange salad
- Peel the potatoes and cut them into small cubes. Cook in a pot with water and a pinch of salt until tender. Drain and let cool.
- Break the desalted cod into small pieces, making sure to remove any remaining bones. If the cod still tastes too salty, rinse lightly with cold water and drain.
- Peel the oranges and cut them into slices or seedless wedges. Peel and thinly slice the onion. In a large bowl, combine the cooked potatoes, flaked cod, orange slices, onion, and green olives.
- Drizzle the salad with extra virgin olive oil and white wine vinegar to taste. Add salt and toss well. Cover the container with plastic wrap and let it rest in the refrigerator for at least 30 minutes. Garnish with fresh parsley leaves when serving.
