The thing of things that mothers do to give healthy food to children ...
These fish balls are very simple to do and, if we are in luck, they can become a food for healthy and nutritious children.
My children liked them a lot, partly because Coco did with me try!
Ingredients
For about 30-30 girls little balls
- 2 fresh and large sardines
- 4 tbsp. oat bran
- Fresh parsley (optional)
- 1 egg
- Salt, pepper and oil
Children's food: fish balls
So they are made
1. Chop the meat of the sardines very fine, can be with a knife, and place it in a bowl.
2. Add the oat bran and the egg. Also the parsley, if you put it. If the infant in question bothers to see green "pieces", you can crush it well. Nor will it be noticed. If it is greenish, go to the ninja or hulk turtles. Hulk balls. Works.
3. Salpimentar and mix well with your hands, until a kind of paste is.
4. Form the desired size balls. It is worth asking for the little girl. Ok and okay, because it will familiarize the matter of the kitchen, which never hurts when learning to eat.
5. Bake at maximum temperature about 10 minutes or until golden brown. They can also make fried. Accompany with broccoli ... naaah, do fries, che!
Paulina, why sardine and no hake? Is the taste of the sardine very strong?
Hello, and the thorns? They previously remove them or leave them and then the boy is gradually responsible for removing them while eats. Thank you!
Hello Paulina! I loved them! But pass by flour at the end? oats is mixed with fish? Thanks Genia