It does not exist in the Argentine history more beaten, discriminated and invisible than the vegetarian gaucho . His hybrid condition of genuine representative of popular culture, but renegade of carnivorous customs, has made it worthy of unparalleled contempt by historians and congeners. This is why you may ignore its existence.
Through the following vegan food recipe , Paulina Cuisine publicly supports the struggle of the vegetarian gaucho.
The vegetarian gaucho exists, it is among us and deserves a worthy place in homeland history. It deserves our love, recognition and respect. It deserves a Tofu post at the Mataderos Fair . And he deserves to consider this vegan carbonate as Creole and Argentina as the other. I have said.
Ingredients
For 4 portions
- 1 onion
- 2 garlic cloves
- 2 perita tomatoes
- 1/2 Pumpkin
- 1 piece of pumpkin (approx. Equal to pumpkin)
- 1 medium potato
- 1 small sweet potato
- 1/2 cup of dry fungi
- 1 handful of corn grains
- 1 handful of grape raisins
- 2 Orejones (dry peaches)
- 3 vegetable broth cups
- 1 glass of white wine
- Cumin, thyme, paprika and oregano.
- Salt and pepper
Vegan food: carbonated
It is delicious
1. First put to hydrate fungi in water and a stream of white wine.
2. Chop the onion and garlic and saute them in oil.
3. When the onion is transparent, add the potato , pumpkin , sweet potatoes and pumpkin , all cut into not very large cubes. Save them about 5 minutes.
4. Incorporate the tomato cut into small cubes. Save about 2 more minutes.
5) Cover the preparation with the vegetable broth wine . Add the condiments. Do not pass with cumin and oregano, just a little, which are invasive. corn grains -or the corn cut into small slices -and fungi , also chopped. Cover and leave over high heat. When I cook vegan food I do not like to say that the meat is "replaced" for something else. But in this case, yes, fungi come to fulfill the paper of the flesh on the plate.
6) Once it is boiling, half uncovered the pot and put over medium heat. The carbonated must be cooked for a long time . This was on the fire 1 hour in total. The idea is that the vegetables are very cooked and the thick preparation. This is what will differentiate to the preparation of a pot.
7) about 15 minutes before turning off the fire ... or when you imagine that we are missing 15 minutes, add the raisins and the ears , chopped. Stir from time to time.
8) When the vegetables are cooked and the thick , turn off the heat and let stand until steam.
9) Serve your vegan food in casseroles, deep dishes or the traditional for the carbonated: inside a pumpkin!
Vegan food: carbonated
Look how beautiful
To know more about the history of carbonated: Nation's note , Wikipedia .
Very, very rich. Changes? Without tomato (I don't like it, I always have acidic). Thanks for the variation that the vegetarian cuisine costs me and my child has friends who do not eat meat. And I get from making pizzas. He he
Once I tried a carbon with grapes and I think they don't really go. What I put, is grape juice, since I do not consume alcohol and I have invited to eat the Hare-Krishna. he he. TBN, I did it without the fungi that the devotees can either eat it either. I added, to compensate, Tupinambo. Tbn I put laurel, which for my mother was an obligation as a stew or pot. I didn't have Tomillo, so Meti Mayorana and Romero. Instead of onions I wore leek leaves, and I put a couple of pieces of leek that they always pay. Let's see how it comes out. I hope well. Wish me luck.
Great the green wave:
the cows are vegetarian!
Martín Fierro's zombie would be very, very offended by this post ... the same looks very good !!
Thanks Paulina your recipe are wonderful, I am learning to eat healthy, thanks to you friend ,,,
Let me tell you Paulina that your recipe is very good, very provocatibva I assure you that I will prepare it, the vegetables megust, the only thing that here in Lima Peru there are no pumpkins that you show to serve, there is a very similar pumpkin that calls Zapalle Loche, it has a fish would have to fly it and solved matter. Thank you Paulina, God bless you.
Excellent recipe sorry but I think he should be the winner. I sincerely congratulate her.
Keep up with great desire, many success.
Excellent recipe sorry but I think he should be the winner. I sincerely congratulate her.
Keep up with great desire, many success.
Thanks Paulina for the recipe, you have to prepare and taste it. And that the gaucho is happy where.
He is that his recipe was triumphant over the years, which is never too late.
I like it. I congratulate him for his position in the contest. I am Federico Morales of Chimaltenango, Guatemala, Central America.
Excellent. A thousand congratulations for Paulina. Go ahead