The most anticipated series by the town returned! Survival manual ???? But this time renewed. Paulina cups and leaves us 100 thousand ideas to save on everything , to assemble a good weekly menu , to know what are the things that are needed in the first kitchen and which no , everything. There are many types to save on food and supermarket and here we review them all!
And we not only have a new series but also added a new book, I would say the great survival manual book !! What a beautiful moment, all of us who are learning to cook were demanding this series and the new book that was waiting so much.
For those who are adding now and do not know what we are talking about, I tell you that in the Manual Survival that Paulina has on YouTube, teaches us to face the first kitchen of any mortal and brings us endless ideas of economic foods , everything that nobody tells you and the tricks that re -serve for someone who just begins to cook or live alone/alone.
Around all this today we will be talking about the 10 fundamental steps to whether to save on your next purchase , if you are one of those who find it not to tempt and always end with a cart full of unnecessary things then stay reading that this will help you.
How to save whether or if in the next purchase, summarized in 10 steps
#1 don't go out without a list
Don't even think about this step . Did you see when you go to a supermarket for one or two things and return with another 10 that you don't know why or why did you grab them? Well this is wrong and makes us spend more, so we will avoid doing a list of important things to buy.
For this, it will be necessary to plan a little food in the coming weeks and if you don't know how to do it in this video you will find a couple of good advice.
#2 Buy Seasonal Products
It is scientifically proven that seasonal products are much cheaper .
On the other hand , your health takes care of a lot, it is great to pay attention to fruits and vegetables that are seasonal because they always help, for example when orange enters season is precisely when the days get colder and the body needs vitamin C ... magic? I don't believe it .
Last but not least ☝?, Provided that a product is seasonal means that it is much richer (science supports us) .
#3 Calculate prices well
A fundamental rule is to look at prices by kg ., That which is written very small on the side, because the supermarket cheats at you and a price that seems to be lower is not really. It is important to look at those details to really save.
This rule has a single exception that is that of the toilet paper, nobody knows how they calculate it, yes per meter or I don't know what. In this sense we are going to prioritize only the taste and desire of each one, there is no more.
#4 No to the offer outside the list
We are going to grab the offers only of non -perishable foods that we already had in mind to buy . Provided they are day -to -day products, that is, we guarantee its use.
Be very careful with the expiration date, because it is common for offers when the products are for winning and then there is nowhere to cry.
#5 set a budget
This is one of the most important steps because the more controlled the better purchase . Then we look at a budget before, we think how much we want to spend and if you want you can also divide it and in areas, for example, both for vegetables and the same for cleaning, etc.
#6 Do not go to the supermarket hungry
And this is a big mistake, do not go shopping with hunger because everything looks convenient and you will end up buying a lot of unnecessary things. To think that we control it is a giant lie, do not.
#7 Do not buy "for doubts"
A mental error that we have all been victims, because in our head all that unjustified purchase seems to make sense . That is why we will always keep in mind that the only thing we have to buy and anticipate is food for breakfast, lunch, snack and dinner. Everything else can be purchased at the time necessary and if it arises.
#8 No Compres Processed
No Ultraprocessed Compres. They are more expensive and will always be more convenient, rich and healthy for you to prepare them in your home .
#9 Hold on the white mark
✨ The white brand ✨ those products with brand that belongs to the supermarket in which you are. These are the best and usually have an optimal quality - price ratio . Except that you compare them with Ultra Premium products but we are not looking for that.
#10 Buy cans
Fundamental! The cans are generally economical, they do not usually have more aggregates than a little sodium than you wash and leave. The cans are cheap , very friends with the pocket.
Chau!
